Magnesium oxide

Magnesium deficiency not only makes you sick, but above all fat, because, in addition to other metabolic reactions, this mineral also plays a central role in fat metabolism. The mineral is not only responsible for strong bones and firm muscles, but is also a real fat burner. In addition, it prevents water retention and supports digestion. Since only an adequate supply of magnesium ensures optimal fat metabolism, but the body cannot produce the mineral itself, it must be ingested through food, approx. 400 mg daily. In addition to its significant involvement in metabolic processes and the stabilization of cell walls and proteins, magnesium is also needed for the conversion of high-energy substances such as glucose magnesium. Without magnesium, no energy can be provided in the body. Magnesium also ensures smooth interaction in the transmission of stimuli between nerves and muscles. In teeth and bones, magnesium is also essential for strength. But even in old age, an adequate supply of magnesium protects both the bones and the cardiovascular system.

• Support of fat metabolism
• Stimulation of digestion
• Provision of energy
• Strengthening of muscles, bones and teeth
• Support of the cardiovascular system