Weight Loss Shake – For Women

Nutritional values per meal:

• Energy 1369.5 kJ / 327 kcal
• Fat - of which saturated fatty acids 8.35 g / 2.38 g
• Carbohydrates - of which sugars 21.4 g / 16.4 g
• Fiber 3.0 g
• Protein 39.05 g
• Salt 0.7 g
• Vitamin A 439 μg
• Vitamin D 2.5 μg
• Vitamin E 6.111 mg
• Vitamin K 37.5 μg
• Vitamin C 45.1 mg
• Thiamine 0.661 mg
• Riboflavin 1.24 mg
• Niacin 8 mg
• Vitamin B 60.838 mg
• Folic acid 113.5 μg
• Vitamin B 122.51 μg
• Biotin 60.5 µg
• Pantothenic acid 4.05 mg
• Potassium 515 mg
• Calcium 354 mg
• Phosphorus 293 mg
• Magnesium 223.5 mg
• Iron 14.135 mg
• Zinc 11.11 mg
• Copper 0.53 mg
• Manganese 1 mg
• Selenium 29.3 µg
• Iodine 84.9 μg
• Chromium 20 μg
• Sodium 277 mg

Ingredients: Whey protein concentrate, whole grain oat flour, milk protein isolate , low-fat cocoa powder, flavoring, honey powder, skimmed yogurt powder (Milk), emulsifier: lecithins (Soy), konjac root powder (Sulfites), magnesium oxide, table salt, thickening agent: xanthan, potassium salts of orthophosphoric acid, rose hip fruit extract, L-carnitine L-tartrate, sweetener: sucralose, iron sulfate, coenzyme Q10, zinc sulfate, D-alpha-tocopheryl acetate, niacinamide, sodium molybdate (molybdenum(VI)), calcium D-pantothenate, manganese sulfate, retinyl acetate, copper sulfate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, phylloquinone, thiamine hydrochloride, riboflavin, chromium(III) chloride, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin.

• Iron – Our body cannot produce iron on its own. Women of childbearing age are particularly prone to iron deficiency. That’s why our shake contains 14.1mg of iron per serving.

• Selenium – an essential trace element. Supports the normal function of the immune system and the thyroid.

• Biotin – The beauty vitamin supports the healthy growth of skin and hair.

• L-Carnitine – Supports fat metabolism

• Coenzyme Q10 – Supports metabolism, strengthens the immune system, and promotes the anti-aging effect

Recommended Intake – WEIGHT LOSS SHAKE (Meal Replacement)

To prepare a meal, add 50 g of powder (2 scoops), 2 tsp of vegetable oil* and 300 ml of low-fat milk into a shaker or blender and mix it.

* Vegetable oil with a high content of unsaturated fatty acids.

1. Acclimatization:

Our high-quality meal replacement provides you with everything your body needs to stay fit and active, all in a low-calorie composition. Due to the versatile ingredients, we recommend an acclimatization phase of 3 days. During this time, you will replace one meal per day with a shake for the first 3 days.

2. Weight Reduction:

In the weight reduction phase, you will replace two meals daily with one of our shakes until you reach your desired weight (Day x). We definitely recommend replacing dinner with one of our shakes. Whether you prefer to enjoy your second shake for breakfast or lunch is entirely up to you.

3. Weight Maintenance:

Once you have reached your desired weight, the goal is to avoid the yo-yo effect. You can best achieve this by gradually reintroducing your body to the old circumstances. This means that even during the weaning phase, you should consider that your body needs to adjust to a change again. You can best achieve this by replacing one meal daily with one of our shakes for at least 10 weeks after your reduction phase.

NOTE: Every body needs to adjust to the intake of additional substances. Depending on age and diet, some ingredients may only take effect after several weeks of intake. To achieve the best and long-term results, you should take our products for an extended period (we recommend at least 10 weeks).

The timing of meals is crucial!

To achieve the best results in weight loss, we recommend taking the last meal of the day or the shake by no later than 6 PM. If another meal is consumed later, it should be as small and low-calorie as possible. Eating meals too late in the evening not only negatively affects your digestion but also your sleep, which in turn negatively impacts your weight loss.