Iron is an essential trace element and vital for life. It cannot be produced in the human body and must therefore be supplied. Iron plays a fundamental role in our metabolic processes and, among many other functions, is responsible for oxygen transport in the blood. Every cell in our body needs iron for its energy balance.
Therefore, it is especially important for women to have sufficient iron. During menstruation, the female body loses iron. Also, iron is mainly absorbed through red meat, which most women do not particularly prefer. Iron deficiency leads to limitations in physical performance. Prolonged iron deficiency can have serious consequences.
- Regulation of metabolism
- Energy supply
- Improved performance
- Oxygen transport in the blood
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Table salt
L-Carnitine L-Tartrate