For thousands of years, bamboo shoots have been valued in Asia: In traditional Chinese medicine, the shoots are said to help against nervousness and epilepsy.
Despite their history in Chinese medicine, bamboo shoots are not very rich in vitamins. However, they contain silicic acid, which in turn greatly supports the immune system and strengthens skin, hair, and nails, as well as promoting firm connective tissue.
Share:
Melatonin
Melatonin