Pea protein contains all essential amino acids and is rich in BCAAs (branched-chain amino acids).
The three amino acids referred to as BCAA are valine, leucine, and isoleucine.
These are metabolized less in the liver and more in other tissues. High lysine and arginine, as well as low methionine content, are also included.
In the legume category, peas are at the forefront for protein content.
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