Recommended Intake

Usage & Correct Dosage (120 BURN capsules per container)

We recommend taking 6 capsules daily with a glass of water. For the first week, 3 capsules should be taken per day (acclimatization phase), and from the second week onwards, 6 capsules daily.

Dosing times: 2 capsules in the morning (with breakfast), 2 capsules at midday (with lunch), 2 capsules in the evening (with dinner) no later than 6:00 PM.

The capsules should be taken for at least two months, as some ingredients only become effective after several weeks of consistent use.